A full-body massage has the power to provide ultimate relaxation for you. During this type of therapy, you can expect to be massaged across many problem areas in the body.

During your massage treatment, you’ll be asked to lie in different positions so that the therapist can complete the massage. Using oils, the massage therapist will carefully ease knots and tension out of your body.

Benefits of a Full-body massage:

1. Reduces muscle tension and discomfort:
A massage can help relieve the tension in the muscles, allowing you to move more freely and with reduced aches and pain. A relaxing massage may also help to correct bad posture and minimise muscle spasms.

2. Decreases stress hormones:
A massage helps to increase the more positive hormones around the body, such as endorphins, which replace these stress hormones.

3. Improves skin:
The skin begins to glow more as tension is released from the body in multiple places. This occurs due to the massaging techniques allowing blood to flow through the body more easily.